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Interesting bodyweight exercises page

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Interesting bodyweight exercises page

Postby pablo » Fri Oct 05, 2007 6:21 am

i,m doing some of this exercises on my off days, they´re great for active recuperation and agility work. www.all4fit.tv

--URL updated by moderator--
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Re: Interesting bodyweight exercises page

Postby riot » Fri Oct 05, 2007 10:09 am

pablo wrote:i,m doing some of this exercises on my off days, they´re great for active recuperation and agility work. www.all4fit.tv


Check your link. The page didn't load for me

--URL updated by moderator--
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help with url!

Postby spicy0853 » Fri Oct 05, 2007 10:40 am

add the letter "T" after the i. it should be "all4fit".TV
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Postby Admin » Fri Oct 05, 2007 11:04 am

That looks interesting I will check it out
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Postby pablo » Sat Oct 06, 2007 5:04 am

Sorry guys, www.all4fit.tv
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Postby splint » Sat Oct 06, 2007 5:15 am

I'm going to try those. I alread do 100 yards of a bear crawls a couple times a week and I can really feel the odd muscle combinations.
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