Simplefit.org • View topic - For you guys into weights

For you guys into weights

body weight workout

Moderator: cheapo

For you guys into weights

Postby Admin » Mon Oct 29, 2007 3:28 pm

This guy has some really good info

http://stronglifts.com/
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Postby splint » Mon Nov 26, 2007 1:16 pm

Yeah, I like that site, lots of good information.
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