Genghis Khan’s troops trained the simplefit way

body weight workout

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pablo
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Joined: Tue Sep 25, 2007 7:08 am

Genghis Khan’s troops trained the simplefit way

Post by pablo » Tue Nov 20, 2007 9:14 am

Interesting article, practical workout.

http://www.bestlifeonline.com/cms/publi ... _Fit.shtml

Admin
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Post by Admin » Tue Nov 20, 2007 10:09 am

Nice, almost a good as simplefit ;)

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