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Genghis Khan’s troops trained the simplefit way

body weight workout

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Genghis Khan’s troops trained the simplefit way

Postby pablo » Tue Nov 20, 2007 9:14 am

Interesting article, practical workout.

http://www.bestlifeonline.com/cms/publi ... _Fit.shtml
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Postby Admin » Tue Nov 20, 2007 10:09 am

Nice, almost a good as simplefit ;)
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