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I guess I'm the newest new guy?

body weight workout

Moderator: cheapo

I guess I'm the newest new guy?

Postby Eddie » Tue Dec 04, 2007 5:49 pm

Hey simplefitters,

I hope this is the appropriate place for a newbie to post. I've been perusing the forum messages and decided to introduce myself. I'm a 36 year old male in the midwest. For a living I work as a police officer. I've always been interested in fitness and health and have developed quite a preference to bodyweight training over the last few years. I think i've ordered every bodyweight training product that promised all the new "secrets" to fat loss and muscle building. Some were real crap, others were pretty good but didn't deliver a real workable plan for the time that I had available to me. Tonight I stumbled onto Simplefit and it is exactly what I was looking for. It's a plan that I can follow in the time I have to spend and I can keep track of my results and progress. It also gives me the freedom to subsitute exercises if I want. Perfect! I'm starting next monday the 10th. See everybody after that.

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Joined: Tue Dec 04, 2007 5:39 pm

Postby Admin » Tue Dec 04, 2007 7:42 pm

Site Admin
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Postby ucffool » Tue Jan 01, 2008 4:42 pm

Glad we could help!
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Joined: Sun May 13, 2007 3:12 pm
Location: Denver, CO ... roughly

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