pull up question

body weight workout

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johndough
Posts: 1
Joined: Wed Dec 05, 2007 8:58 am

pull up question

Post by johndough » Wed Dec 05, 2007 9:34 am

Wassup guys i wanna start the simplefit workout, but i dont have a pull up bar yet.I was on youtube and seen a guy doing pullups with 2 chairs.would these work?any disadvantages?
http://www.youtube.com/watch?v=418fNl6UjHs

Norman
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Posts: 271
Joined: Wed Mar 21, 2007 12:22 pm

Post by Norman » Wed Dec 05, 2007 1:29 pm

Hi and welcome !

at 3'30'' in that video the guy's showing what looks a lot like body rows. They are easier than regular pullups but a great replacement until you get that pullup bar. You could also workout outside as some people do here.

Have fun !

ucffool
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Location: Denver, CO ... roughly
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Post by ucffool » Tue Jan 01, 2008 4:43 pm

I do the'outside' thing.. well, till it got covered in snow for a while. Body rows are a great alternative. Check out my workout log for pictures of the ones I made and use (A helpful link should go right here... sorry).

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