Posted: Thu Dec 13, 2007 2:05 pm
Can someone tell me what an "Evil Wheel" Is?
Posted: Thu Dec 13, 2007 2:07 pm
Some version of the Ab-wheel
where you hold it in your hands and roll out to a point and back. Really killer ab workout.
Posted: Fri Dec 14, 2007 5:48 am
Thanks. I have never tried to use one before.........seems like a good challange.