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Evil Wheel!

PostPosted: Thu Dec 13, 2007 2:05 pm
by spicy0853
Can someone tell me what an "Evil Wheel" Is?

Thanks

PostPosted: Thu Dec 13, 2007 2:07 pm
by splint
Some version of the Ab-wheel where you hold it in your hands and roll out to a point and back. Really killer ab workout.

Evil wheel

PostPosted: Fri Dec 14, 2007 5:48 am
by spicy0853
Thanks. I have never tried to use one before.........seems like a good challange.

PostPosted: Fri Dec 14, 2007 11:19 am
by Admin