Simplefit.org • View topic - simplefit plus stronglift 5x5

simplefit plus stronglift 5x5

body weight workout

Moderator: cheapo

simplefit plus stronglift 5x5

Postby robb » Tue May 20, 2008 11:58 pm

is it a good idea to combine the simplefit program with a weights program like stronglifts 5x5, say 1 day a simplefit workout the next a 5x5 weights session. what do you think
robb
 
Posts: 1
Joined: Tue May 13, 2008 1:36 am

Postby Admin » Wed May 21, 2008 4:24 am

Try it and see how it works for you sounds good to me, but depends on what you need for recovery.
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm


Return to fitness training

Who is online

Users browsing this forum: No registered users and 1 guest

cron