Food After Simple Fit Work Out?

Natural Nutrition

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Wolfman
Posts: 13
Joined: Tue Jun 23, 2015 9:04 am

Food After Simple Fit Work Out?

Post by Wolfman » Wed Jul 01, 2015 11:35 am

Hi Everyone,

What do you guys eat/drink after the Simple Fit workout?

I have been having a protein shake after. I also workout after 9PM after the family is asleep.

Thanks

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