Chicken breast recipes?

[rahmed]

My schedule is pretty hectic these days, but I'm trying to stick to eating as much unrefined, natural food as possible. The one issue is that I don't really have time to cook meat every day, so I was wondering if anyone has any simple recipes for chicken that I can, say, make at the beginning of the week in bulk and then keep in the fridge for the rest of the week. I tend to stay away from cooking red meat, but if anyone has any similar ideas for fish, that'd be good, too.

Thanks!

[ucffool]

Simple enough is to make chicken stir-fry, I use frozen vegetables from costco. I can't think atm or I'd suggest a few others.

[changeup]

A whole roast chicken can go pretty far. I try to make one on Sunday night (except when it is super hot out)... then I buy it made from my fave butcher.

Take a whole chicken.

Pre-heat oven to 350ish

Stuff chicken with onions, some orange (no peels), garlic and ginger.

Put on a rack in a pan and stick in oven for an hour or so.

hey, presto... chicken for week.. easy peezy

check out Jamie Oliver... he has great, simple goooood recipies.

http://www.jamieoliver.com/recipes

[brichm01]

I found a real simple recipe for chicken in Men's Health Magazine.
Here it is:

3 tablespoons miso
1 tablespoon sesame oil
1 tablespoon peanut oil
pepper to taste.

Mix above ingredients. Take 1.5 lb boneless chicken breasts and rub the mixture on the breast. Smear liberally and then let sit ~30 minutes to marinade. Cook with your favorite method. I use an indoor electric grill. Optionally after cooking you can garnsig with chopped walnuts.

[mygirlu]

This is really delicious and healthy as well
Easy Chicken Fajita Soup

Ingredients

2 tablespoons vegetable oil
1 pound skinless, boneless chicken breasts, cut into strips
1 (1.27 ounce) packet fajita seasoning
1 red bell pepper, cut into thin strips
1 green bell pepper, cut into thin strips
1 poblano pepper, cut into thin strips
1 large onion, cut into thin strips
1 (14.5 ounce) can fire roasted diced tomatoes
1 (15 ounce) can seasoned black beans
1 (14 ounce) can chicken broth
1 dash hot sauce
salt and pepper to taste

[Admin]

I like a chopped chicken breast with a ts of mayo a cup of cilantro and a generous helping of sriracha Vietnamese rooster sauce

Damn!

http://t0.gstatic.com/images?q=tbn:LjSM ... iracha.jpg

[dreamwaves]

1/2 c. olive oil
1/4 c. lemon juice
1 1/2 tbsp. oregano
1 1/2 tbsp. chopped garlic (from jar)
1 lb. chicken breasts

Mix oil, lemon juice, oregano and chopped garlic. Pour mixture over chicken breasts. Bake at 375 degrees until chicken is tender. Serve over pasta if desired. Serve 3 to 4.