New Ideas for Paleo/Zone Breakfast

Natural Nutrition

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Brandon
Posts: 13
Joined: Mon Apr 02, 2007 3:22 pm

New Ideas for Paleo/Zone Breakfast

Post by Brandon » Tue Apr 03, 2007 8:27 am

So what seems to be everyone's faves? Right now, I load up on organic chicken sausage from TJ's (zone-perfect protein and fat in two links), omega-3 enriched free range eggs, and lots and lots of bacon. I tend to get my carbs from a glass of OJ (I know, GI hates me).

Anyone have any other surefire, easy breakfast ideas?

Admin
Site Admin
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Joined: Tue Dec 19, 2006 7:39 pm

Post by Admin » Wed Apr 04, 2007 7:08 pm

looks good, I would make sure the sausage does not contain nitrates, and trade in the oj for a couple of apples or oranges.

If you choos to eat high gi foods than you may want to be a little more careful with your sat fat intake.

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