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New Ideas for Paleo/Zone Breakfast

Posted: Tue Apr 03, 2007 8:27 am
by Brandon
So what seems to be everyone's faves? Right now, I load up on organic chicken sausage from TJ's (zone-perfect protein and fat in two links), omega-3 enriched free range eggs, and lots and lots of bacon. I tend to get my carbs from a glass of OJ (I know, GI hates me).

Anyone have any other surefire, easy breakfast ideas?

Posted: Wed Apr 04, 2007 7:08 pm
by Admin
looks good, I would make sure the sausage does not contain nitrates, and trade in the oj for a couple of apples or oranges.

If you choos to eat high gi foods than you may want to be a little more careful with your sat fat intake.