Simplefit.org • View topic - Canned sardines?

Canned sardines?

Natural Nutrition

Moderator: cheapo

Canned sardines?

Postby av » Fri Apr 20, 2007 1:14 pm

I'm so-so on canned tuna, but I've developed quite a taste for sardines. Not to mention that sardines are only $.44/can where I buy groceries. :)

Is it OK to substitute sardines in place of tuna?
Last edited by av on Fri Apr 20, 2007 3:04 pm, edited 1 time in total.
av
 
Posts: 15
Joined: Thu Mar 15, 2007 12:45 pm

Postby Admin » Fri Apr 20, 2007 2:00 pm

I think sardines are a great source of omega 3's. Also smaller short lived fish like sardines do not accumulate mercury and pcb's like the larger predatory fish like tuna, wish I liked them!
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm

Postby samjackson » Fri Apr 20, 2007 5:57 pm

Sardines are better than tuna.
samjackson
Advanced Member
 
Posts: 131
Joined: Thu Mar 15, 2007 11:16 am
Location: New Jersey


Return to Nutrition

Who is online

Users browsing this forum: No registered users and 2 guests

cron