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Posted: Thu May 03, 2007 5:38 am
by ryan
im young, just graduated college and whatnot, and i like to go out on the weekends, which usually involves drinking alcohol, whether it be beer, wine, liquor etc.

do i have to abandon getting drunk with this nutrition scheme (in other words, will 1 night every week or two of drinking heavily really kill the effect of 5 good days of eating?)

Posted: Thu May 03, 2007 6:46 am
by Admin
No, but the less you drink the better your results.

Posted: Thu May 03, 2007 9:16 am
by ryan
i figured as much. oh well.

Posted: Thu May 03, 2007 9:35 am
by Admin
Yeah, not big deal as long as you keep working out and eating better you will be fine.