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Stephanie's food log

Natural Nutrition

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Stephanie's food log

Postby stephanie » Wed Jun 06, 2007 6:22 am

Day 1
Breakfast 2 bolied eggs

Snack
small handfull of cashews

Lunch
Nasty puck of a hamburger. Pile of tomato slices (about 2 tomatoes). Pile of lettuce. Watermelon slice. Half of a whole wheat bun, Not a lot to choose from at the elementary school bbq. But I am going to post the good, the bad and the ugly. And I have done worse!)
Last edited by stephanie on Wed Jun 06, 2007 10:03 am, edited 1 time in total.
stephanie
 

Postby Admin » Wed Jun 06, 2007 7:14 am

Great to see you posting here!

Try to get some veggies or a little fruit in with each meal.
Admin
Site Admin
 
Posts: 1839
Joined: Tue Dec 19, 2006 7:39 pm

I hear you

Postby stephanie » Wed Jun 06, 2007 10:01 am

I am not prepared with my routine nailed yet. I run a daycare out of my home. So if I dont have my meals and snacks prepared, I often am at the mercy of time. I'll get there. Thanks for the reply.
stephanie
 


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