Egg Beaters

Natural Nutrition

Moderator: cheapo

Post Reply
John F
Posts: 2
Joined: Tue Sep 25, 2007 11:09 am

Egg Beaters

Post by John F » Tue Sep 25, 2007 11:14 am

Are "Egg Beaters" good with the Simplefit nutrition plan?

I'm in the process of making a list of foods to get started with and am not sure what the thinking on egg substitutes is.

Thanks.

John F

cdoubled05
Member
Posts: 32
Joined: Wed Sep 19, 2007 3:41 pm

Post by cdoubled05 » Sun Oct 14, 2007 7:01 am

I use to buy the carton egg whites. I compared the whites to the nutrition facts of the egg beaters and they were pretty similar. The whites are more expensive I believe. I normally buy a few cartons of egg whites and a dozen omega-3 eggs. I would use anywhere from 3/4 - 1 cup of whites and 1 full omega-3 egg. When I could not afford the whites I would buy 2 1/2 dozen eggs and manually sift the whites out in to a tupperwear container.

Admin
Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

Post by Admin » Mon Oct 15, 2007 9:21 am

http://www.eggwhitesint.com/store.php?c ... =cat_click

I eat the whole egg myself but have heard good reviews of this product.

Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest