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new guy here. simplefit just "fits"

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new guy here. simplefit just "fits"

Postby hobbsc » Thu Feb 12, 2009 10:04 pm

I wanted to post and say hello!

I stumbled on when I searched for resistance training exercises. I've got an "Iron Gym" pullup bar and have been doing some exercises on my own every MWF, but I lacked structure (and leg work).

I'm an avid cyclist, but I haven't had time to get back out on the trail and since I got married, I've been too busy to go to a gym. I was really interested in the ability to exercise at home without any special tools (or at least minimal tools) and simplefit just fit the bill for me.

Thanks for the site, I'm going to finish out my normal exercises this week and start simplefit on Monday. This is an excellent program and I'm super excited to start!
Posts: 1
Joined: Thu Feb 12, 2009 9:48 pm
Location: AR

Postby volleyball_man » Fri Feb 13, 2009 5:05 am

Welcome and good luck. Ask.
Senior Member
Posts: 1260
Joined: Sun Apr 01, 2007 12:27 pm
Location: Alabama

Postby sightpress » Thu Feb 18, 2010 2:10 am

Posts: 1
Joined: Thu Feb 18, 2010 2:03 am

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