I've been gone a long time!

body weight exercise community

Moderator: cheapo

Post Reply
Advanced Member
Posts: 90
Joined: Tue Jun 05, 2007 8:56 pm
Location: Portland

I've been gone a long time!

Post by Xtina » Sat Apr 18, 2009 7:46 pm

Hi all,
I used to do SimpleFit, but fell off the wagon for a few reasons. I wanted to check back in because I'm starting up my efforts to get fit again, but I have something looming that I wanted some advice on: pregnancy. My husband and I are trying to start a family for the first time and at the same time, I've started back to exercising, this time with yoga, pull ups, and jogging. I wanted to know if anyone here has any knowledge of what kinds of exercises I can do when I'm pregnant, especially with the pull-up bar. Also, when I was doing simplefit before, I really don't think I tapped into the wide world of what's possible to do with a pull up bar. Does anyone have any advice on pre-pregnancy and pregnancy SimpleFit-ing?

Senior Member
Posts: 1260
Joined: Sun Apr 01, 2007 12:27 pm
Location: Alabama

Post by volleyball_man » Sun Apr 19, 2009 7:35 am

Not an expert, but I would bet anything for the first trimester is ok.

Senior Member
Posts: 355
Joined: Fri Nov 16, 2007 5:03 am
Location: germany

Post by zorg » Tue Apr 21, 2009 8:54 pm

This might help:


Post Reply

Who is online

Users browsing this forum: No registered users and 2 guests