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Im Going off caffeine..

Posted: Mon Jul 27, 2009 12:57 am
by hankjmatt
I'm going to quit drinking caffeinated beverages.
I've done so several times in the past, and the withdrawal has been hellish each time, but I end up back on.

This last time, I was on an "on call" schedule for over six months and found myself compensating for my intermittent sleep schedule and general fatigue by slurping down the caffeine.

Posted: Mon Jul 27, 2009 7:39 pm
by youngmiki13
I am also staying away from caffeine and also soda for health reasons. This just coincided with my diet and fitness plans so now I think I will be successful. I just repeat to myself that it will ruin my teeth, my stomach, and my diet and I manage to stay away from it.