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re-introduce myself

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re-introduce myself

Postby rob » Sun Nov 22, 2009 12:15 pm

Hello my name is rob and after a 2 year hiatus(?sp) i am back and as heavy or heavier as i was when i first began my quest to become healthy. today i am in the 240ish range :? At one point i had managed to hit 199 and completed a triathlon :shock: , but life got really busy, but that is no excuse. anyway i am back and shooting for 180 and want to compete in a few tri's again.

doubt i can do a pull up. :roll:
find out soon enough.

Rob
rob
Member
 
Posts: 37
Joined: Fri Dec 14, 2007 11:59 pm
Location: wandering aimlessly

Postby cheapo » Tue Dec 01, 2009 4:27 pm

Don't be discouraged.
We all slack off sometimes.
It sucks, but that's life.
The important thing is that you're back!
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby cheapo » Sun Mar 21, 2010 10:26 am

Rob?
Come back Rob!
cheapo
Senior Member
 
Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada


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