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re-introduce myself

Posted: Sun Nov 22, 2009 12:15 pm
by rob
Hello my name is rob and after a 2 year hiatus(?sp) i am back and as heavy or heavier as i was when i first began my quest to become healthy. today i am in the 240ish range :? At one point i had managed to hit 199 and completed a triathlon :shock: , but life got really busy, but that is no excuse. anyway i am back and shooting for 180 and want to compete in a few tri's again.

doubt i can do a pull up. :roll:
find out soon enough.


Posted: Tue Dec 01, 2009 4:27 pm
by cheapo
Don't be discouraged.
We all slack off sometimes.
It sucks, but that's life.
The important thing is that you're back!

Posted: Sun Mar 21, 2010 10:26 am
by cheapo
Come back Rob!