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11 Weeks - Neilfenstein

PostPosted: Sun Mar 21, 2010 11:24 am
by Neilfenstein
Hi all,

My name is Neil I have been thinking about posting photos for a while and I think it is time now that I have some progress pictures.

First off these are bad quality photos I took with my phone about a week after starting simple fit.

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And these are from today, I used my laptop webcam so again not great quality but could stand a bit more easily.

Image Image Image

Hope you can see the little bit of progress I have made there is still a way to go to lose the excess but I am constantly making progress with partial pull ups, body rows, times & personal bests etc. Under the current layer of fat there is a real big muscular change and I am hopefully going to step up the fat burning with some cardio as of this week by running (if my ankle pain stays away) or push bike riding.

Thanks,

Neil.

PostPosted: Sun Mar 21, 2010 1:00 pm
by cheapo
I see the change.

I am a huge proponent of posting one's photo on the internet as a means of self-motivation. Good work!

Re: 11 Weeks - Neilfenstein

PostPosted: Tue Jan 04, 2011 5:10 am
by Neilfenstein
Here are a few updated photos for the new year!

I think you'll agree although not ripped adonis massive improvement from before!

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IMG_1118 by neilos.andrew, on Flickr

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IMG_1121 by neilos.andrew, on Flickr

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IMG_1123 by neilos.andrew, on Flickr

Re: 11 Weeks - Neilfenstein

PostPosted: Tue Jan 04, 2011 5:16 am
by cheapo
That's the stuff! Great progress man.

Re: 11 Weeks - Neilfenstein

PostPosted: Tue Jan 04, 2011 5:58 am
by Neilfenstein
Thanks cheapo!

I am hoping this is the year I crack level 4 and get ripped lol!

Thanks for your advice in the last year and good luck with your training etc this coming year.

Re: 11 Weeks - Neilfenstein

PostPosted: Thu Jan 06, 2011 2:00 am
by Admin
Great Work!

Re: 11 Weeks - Neilfenstein

PostPosted: Fri Jan 21, 2011 1:53 pm
by Jonathan22
Great progress.

Re: 11 Weeks - Neilfenstein

PostPosted: Wed Jan 26, 2011 1:29 am
by Ruli
great stuff neil - congrats!!!