workouts

body weight exercise community

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robbiew
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workouts

Post by robbiew » Wed May 19, 2010 12:03 pm

I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?

volleyball_man
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Post by volleyball_man » Sat May 22, 2010 5:44 am

Robbie - find my workout log. Read the beginning. I now am a CrossFit gym owner.

robbiew
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Post by robbiew » Fri May 28, 2010 6:04 pm

Thanks VBM!

zorg
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Re: workouts

Post by zorg » Mon May 31, 2010 8:48 am

robbiew wrote:I was wondering how many people have completed the first level of SF and gone on to do the intermediate and advanced levels?
I started at Level 1, and progressed to Level 7 before switching to a different program (but vbm is still much tougher than me... :) ).

robbiew
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Post by robbiew » Mon May 31, 2010 9:01 am

Well impressed zorg, I shall keep plugging away :)

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