body weight exercise community

Moderator: cheapo

Post Reply
Posts: 6
Joined: Mon Sep 20, 2010 10:59 pm


Post by EdgarJerry » Mon Oct 04, 2010 10:54 pm

hello great forum im 32 year old new comer to this im been using the weights for about 4 months going 3xweek.ive been doing the same routine every time (boring)ive tried pull ups and cant even do one so i shyed away from it. it was great reading tips and things on here and has giving me insentive so many thanks everyone.
Strut assembly
Shocks and struts
Shock absorber
Last edited by EdgarJerry on Wed Oct 06, 2010 5:47 pm, edited 1 time in total.

Senior Member
Posts: 546
Joined: Mon Jun 01, 2009 11:59 pm
Location: Johannesburg, South Africa

Re: hello

Post by Ruli » Tue Oct 05, 2010 8:59 am

welcome to SF edgarjerry, trust you will enjoy the program.
create your own thread on the workout log's page and post your rounds so that we all can follow our progress!

Post Reply

Who is online

Users browsing this forum: No registered users and 2 guests