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Hello Simplefit!

Posted: Thu Apr 19, 2007 6:48 pm
by QueenGorgo
A little background...

I am 22 years old... female (duh)...
I used to be athletic. In high school (5 years ago), I competed in Golf, Shot-put, and Discus. So in Summer and Fall (Golf season) I was walking miles every single day and working on my flexibility. I would get very, very skinny and toned. Then in Winter and Spring I would bulk up with weights for Shot-Put and Discus. I was in the weightroom every day doing the same weight training as the football players.
Fast forward 5 years... I am a fat, flabby shell of my former self. I am 45 lbs heavier and have no upper body strength what-so-ever. I don't really STRIVE for upper body strength... and I don't want big muscles or anything. I just want to be healthy. :) I think I have potential.
My ultimate goal is to get the body of the queen from the movie 300. Haha. By Halloween. I can totally do it. And hopefully I will.

Posted: Thu Apr 19, 2007 7:53 pm
by Admin
Great to have your here!

Posted: Fri Apr 20, 2007 6:29 am
by samjackson

Posted: Fri Apr 20, 2007 9:35 am
by volleyball_man