Finally starting after staring at the webpage for the past who know how many months...
Just a a quick question or to
What do you guys do on the off days? I plan on Simplefit being my Mon, Wed, Fri workout(pretty standard I assume) Just curious what others do on tues thurs and weekends.
I've got an ab routine I really like and have been doing on rest days,(and a couple times the past couple weeks) but with it being my first week of Simplefit I may be biting off a little more then i can chew at the moment haha.
Also Day 1 was a killer for me. My endurance is terrible... I was able to get about 12 rounds down with 6 minutes left but I was so dead I spent the last 6 minutes unable to start another round. Just curious if anyone else has gone through that(Im sure Im not the only one but it was so discouraging, I mean a real bummer)
I just finished L1D2 today so like I said just starting D2 time was about 6 minutes with a 2 minute break between each round.
So thanks in advance, really happy I found something that I feel will help me out, especially with lack of a gym or gym equipment around my area.