Well, here I am. How did I get here? My husband, an Air Force officer stationed in Afghanistan (not his first time, nor his last I'm sure) has been into CrossFit since he got to A-stan. He is a marathon runner and always got bored being in the gym for long periods of time. He is making great progress with CrossFit. He told me to go to the website. I looked at it and was really scared. It is so hard core. So I emailed him and asked if he knew of something similar but more suitable for someone "soft" like me. Thus, SimpleFit. I wish I had the discipline that my husband has. When I say "I want to lose weight" He says "so do it." It's always that simple for him...aaaahhhh! Not so for me. I suck at dieting. I suck at exercising. I have a problem with my right knee. boo hoo, waa, waa, I know. When I first met my husband I was HOT. We lived on an island in the Pacific and I was always hiking, kayaking, etc. Now back in the states, I don't do much. But I want to be his hottie again. I just turned 45, and from the neck up I look like I'm 35. It's what's going on below the neck that is frightening! I'm 5'4 1/2 (hey, every half inch helps) and I weigh between 154-159 (goes up and down). So, I'm looking for inspiration and motivation from this site, as well as a routine I can stick with. Can you all help me? I guess I should go to "Goals" and post mine...as soon as I figure out what they are.
Look forward to hearing about everyone's great progress!