body weight exercise community

Moderator: cheapo

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Joined: Tue May 15, 2007 4:43 am
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Post by gbeat » Wed May 16, 2007 1:51 am

hello great forum im 32 year old new comer to this im been using the weights for about 4 months going 3xweek.ive been doing the same routine every time (boring)ive tried pull ups and cant even do one so i shyed away from it. it was great reading tips and things on here and has giving me insentive so many thanks everyone.

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Post by Admin » Wed May 16, 2007 5:35 am

Welcome! If you cannot do pull ups there are tips here

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Post by ryan » Wed May 16, 2007 11:27 am

nice to have you here

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