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Posted: Wed May 16, 2007 1:51 am
by gbeat
hello great forum im 32 year old new comer to this im been using the weights for about 4 months going 3xweek.ive been doing the same routine every time (boring)ive tried pull ups and cant even do one so i shyed away from it. it was great reading tips and things on here and has giving me insentive so many thanks everyone.

Posted: Wed May 16, 2007 5:35 am
by Admin
Welcome! If you cannot do pull ups there are tips here

Posted: Wed May 16, 2007 11:27 am
by ryan
nice to have you here