scumdogg wrote:That sucks when setbacks like that happen. Maybe you can do extra walking/running/squatting in the meantime to help keep your spirits up until you're fully healed. You could probably still do crunches and that other exercise, I forget what it's called, where you get into a push-up position but you keep your arms in an L-shape so that you're resting on your elbows and forearms, not your hands. You keep your body straight and hold that position for as long as possible. Someone else here probably knows what it's called.
Good luck and hope you heal fast.
splint wrote:Come on, get intense! One-arm sand bag drills! :wink:
that does put a damper on things though doesn't it. Well, better to heal fully than do more damage coming back too soon.
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