TheChange08 before pic

body weight exercise community

Moderator: cheapo

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Joined: Fri Jan 04, 2008 1:02 am

TheChange08 before pic

Post by Thechange08 » Fri Jan 04, 2008 7:44 pm

Yea i'ma big boi... i got a ways to go if ii'm to meet my goal


Well that's me before... lets see how it goes in 6 months

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Post by splint » Sat Jan 05, 2008 5:38 am

You can do it man. You just need to make sure you stick with it. Small goals build on themselves. If you can do 3 weeks straight, you'll be more motivated to make sure you do the 4th, and 5th and so on. Don't break the chain. Just tell yourself that even if you've got a lot going on, all you need to do is carve out about 30 minutes 3 times a week.

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Location: Dartmouth, Nova Scotia, Canada

Would love an update!

Post by cheapo » Thu Mar 27, 2008 5:23 am

How is it going?

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Joined: Mon Dec 21, 2009 11:47 pm


Post by creator » Mon Dec 21, 2009 11:57 pm

Keep up the good work and keep working hard on it!

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