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Apertures Log

body weight exercises

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Apertures Log

Postby Apertures » Thu Feb 10, 2011 12:27 pm

Started my workout today. Going to throw a few morning runs (walk/jogs) in during the weeks when I can. I've gotten a lot of advice on nutrition as well. My biggest fear right now is slacking off and quitting.

2/10/11 Week 1 Level 1 Day 1: 23 reps
2/11/11 Walked/Jogged for 10 minutes
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Joined: Thu Feb 10, 2011 9:55 am

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