Started my workout today. Going to throw a few morning runs (walk/jogs) in during the weeks when I can. I've gotten a lot of advice on nutrition as well. My biggest fear right now is slacking off and quitting.
2/10/11 Week 1 Level 1 Day 1: 23 reps
2/11/11 Walked/Jogged for 10 minutes
body weight exercises
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