First time today

body weight exercises

Moderator: cheapo

Post Reply
Jason2425
Posts: 1
Joined: Thu Dec 08, 2011 3:26 am

First time today

Post by Jason2425 » Mon Dec 19, 2011 3:47 pm

started at the bottom. Day 1 level 1...45 rounds 20 min using 3 alt pullups (rings attached to pullup bar) as 1

Post Reply

Who is online

Users browsing this forum: No registered users and 1 guest