body weight exercises
Tough Mudder, thats awesome! I started SF because I signed up for a Warrior Dash, but you're way more hard-core than I am cause I cant (and never want to)run that far. Mine's in May, so if you want I'll let you know how well SF prepared me for the obstacles.
Yeah, I'm pretty sure the Tough Mudder would kill me. I'm planning on doing the Merrell Down & Dirty Mud Run in October, so that's my SF motivation right now. Let us know how the Warrior Dash works out for you!
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