My first day with Simplefit.
14 rounds. Had to do subs for pull-ups after some rounds.
Squats seemed (too) easy. Maybe I should use a medicine ball or kettle bell - but make sure I improve my technique first.
Had two kids climbing on me for some of the time but it worked pretty well.
Just what I need - a program that can be done at home with the kids running around :)
Much harder today! Still stiff from my first day.
Not able to do full pull-ups. I pull myself up as far as I get, and then lower myself controlled.
Maybe it would be better to do subs?
Guess my push-up technique could be better - at least I'm a little bit uncertain about correct form when I get tired.
Squats seemed easy first day - today it was hard enough :)
Last edited by braper
on Thu Mar 24, 2016 11:00 pm, edited 1 time in total.