How to start?

body weight exercises

Moderator: cheapo

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LeanJ
Posts: 2
Joined: Thu Sep 25, 2014 6:18 pm

How to start?

Post by LeanJ » Thu Sep 25, 2014 8:14 pm

Do I pick a level i think is best suited for me to start out on or do I start with level one and work my way up or what?

Admin
Site Admin
Posts: 1840
Joined: Tue Dec 19, 2006 7:39 pm

Re: How to start?

Post by Admin » Fri Sep 26, 2014 5:06 pm

start at 1 and progress as you see fit.

DavidAguilar
Posts: 9
Joined: Thu Feb 26, 2015 10:08 pm
Location: 2433 Clover Drive Mosca, CO 81146

Re: How to start?

Post by DavidAguilar » Thu Mar 05, 2015 11:43 am

For this, you need to consult with the gym instructor. He can evaluate your physique, temperament and stamina better !

ronnymuk
Member
Posts: 45
Joined: Wed Oct 01, 2014 12:16 am
Location: Liverpool, UK
Contact:

Re: How to start?

Post by ronnymuk » Sun Mar 08, 2015 6:39 am

Start at one and you won't have to wait long to find your level. Good luck!

erikesimmons
Posts: 3
Joined: Tue Apr 14, 2015 1:32 am
Contact:

Re: How to start?

Post by erikesimmons » Fri Jun 05, 2015 12:15 am

1. Location
2. Membership Cost
3. Membership Demographic
4. Extra Services
5. Hours
6. Personal Trainers
7. Group Fitness Classes
8. Cleanliness
9. Type/Quality Of Equipment
10. Cancellation Policy

ChristineJensen
Posts: 3
Joined: Tue Mar 22, 2016 9:15 pm

Re: How to start?

Post by ChristineJensen » Tue Mar 22, 2016 9:21 pm

To start yours own workout, first you need to have the guide for your health. According to it, you can start it properly.
All the best.

franklymydarling
Advanced Member
Posts: 77
Joined: Tue Sep 11, 2012 6:04 pm

Re: How to start?

Post by franklymydarling » Mon Aug 15, 2016 5:41 am

Just start a new thread in this forum.

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