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Pilgrim1312 log

body weight exercises

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Re: Pilgrim1312 log

Postby Pilgrim1312 » Fri Jan 17, 2014 12:31 pm

Level two

D1. 32 rounds
D2. About 6 minutes.
D3. 2:34
Pilgrim1312
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Re: Pilgrim1312 log

Postby Pilgrim1312 » Fri Jan 24, 2014 8:47 am

Level 3

D1. 33 rounds
D2. 11:18 second with two minute breaks. I did bridges during the breaks.
D3. 3:38. Leveling up and down to 188.6 lbs. I have lost three lbs since the 11th when I started back up.
Pilgrim1312
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Re: Pilgrim1312 log

Postby Pilgrim1312 » Sat Feb 01, 2014 9:02 am

Level 4

D1. 30 rounds
D2. 8:39 minutes, 2 minute rests during which I did various bridging exercises.
D3. 4:18
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Re: Pilgrim1312 log

Postby Pilgrim1312 » Sat Feb 08, 2014 8:01 am

Level 5

D1. 23 rounds.
D2. 10:44. Didn't try to go fast at all here. Very slow and controlled repetitions.
D3. 9:48. Felt lousy and on meds for stuff but I HATE missing a workout. Hopefully this leaves the door open for some serious improvement.
Pilgrim1312
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Re: Pilgrim1312 log

Postby Pilgrim1312 » Sun Aug 14, 2016 3:29 pm

I'm back and like cheapo will be logging under a blogging page. I am very inexperienced at blogging so I apologize if it looks stupid.


[url]http://pilgrim1312.blogspot.com/2016/08/i-have-been-using-simplefit.ht[url]
Last edited by Pilgrim1312 on Thu Aug 18, 2016 4:41 am, edited 1 time in total.
Pilgrim1312
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Posts: 107
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Re: Pilgrim1312 log

Postby franklymydarling » Wed Aug 17, 2016 11:06 am

I'm considering the blog only because of all the spam on here. Are you in touch with Cheapo? If so, could you make him aware?
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Re: Pilgrim1312 log

Postby Pilgrim1312 » Tue Aug 30, 2016 8:07 pm

I'm still trying the blog angle. Please take a look.

http://pilgrim1312.blogspot.com/2016/08/last-week-i-did-sf-advanced-level-4.html
Pilgrim1312
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Posts: 107
Joined: Thu Nov 24, 2011 8:35 am

Re: Pilgrim1312 log

Postby franklymydarling » Tue Sep 06, 2016 7:21 pm

Looks good!
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