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Boyscout's Log

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Boyscout's Log

Postby boyscout » Mon Nov 03, 2008 3:45 pm

SIMPLEFIT LOG

LEVEL 1
    Day 1 - 16 rounds (3 Nov 2008)
    Day 2 - 3:30 (5 Nov 2008)
    Day 3 - 4:31 (7 Nov 2008)
LEVEL 2
    Day 1 - 21 rounds (10 Nov 2008)
    Day 2 - 3:53 (12 Nov 2008)
    Day 3 - 7:55 (15 Nov 2008)
Last edited by boyscout on Fri Nov 21, 2008 9:23 am, edited 11 times in total.
boyscout
 
Posts: 2
Joined: Fri Oct 31, 2008 7:22 pm
Location: Charlotte, NC

Postby boyscout » Mon Nov 03, 2008 3:54 pm

RUNNING LOG

    Mon. 3 Nov 2008 - 3.15 miles
    Wed. 5 Nov 2008 - 4.2 miles
    Fri. 7 Nov 2008 - 3.15 miles
    Mon. 10 Nov 2008 - 3.15 miles
    Wed. 12 Nov 2008 - 3.15 miles
    Fri. 14 Nov 2008 - 20 minutes
    Sat. 15 Nov 2008 - 4.5 miles
    Tue. 18 Nov 2008 - 3.15 miles
Last edited by boyscout on Fri Nov 21, 2008 9:23 am, edited 9 times in total.
boyscout
 
Posts: 2
Joined: Fri Oct 31, 2008 7:22 pm
Location: Charlotte, NC

Postby volleyball_man » Tue Nov 04, 2008 4:22 am

Hey - nice start!

Welcome!
volleyball_man
Senior Member
 
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Joined: Sun Apr 01, 2007 12:27 pm
Location: Alabama


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