Matt's Log

body weight exercises

Moderator: cheapo

mlosse
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Re: Matt's Log

Post by mlosse » Thu Aug 12, 2010 12:55 pm

It was I promise!
L4 D1 - 39 rounds
L4 D2 - 3:18
Loving this!

mlosse
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Re: Matt's Log

Post by mlosse » Sun Aug 15, 2010 7:14 pm

L4 D3 - 2:53

mlosse
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Re: Matt's Log

Post by mlosse » Thu Aug 19, 2010 8:27 pm

Drop back week
L2 D1 - 40 rounds
L2 D2 - 2:50

mlosse
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Re: Matt's Log

Post by mlosse » Sat Aug 21, 2010 8:00 pm

L2 D3 - 1:48

mlosse
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Re: Matt's Log

Post by mlosse » Tue Aug 24, 2010 7:46 pm

L5 D1 - 29 rounds

mlosse
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Re: Matt's Log

Post by mlosse » Thu Aug 26, 2010 8:29 pm

L5 D2 - 3:54

mlosse
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Re: Matt's Log

Post by mlosse » Sun Aug 29, 2010 5:43 pm

L5 D3 - 4:40

mlosse
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Re: Matt's Log

Post by mlosse » Tue Aug 31, 2010 8:06 pm

L6 D1 - 28 rounds

mlosse
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Re: Matt's Log

Post by mlosse » Fri Sep 03, 2010 7:58 pm

L6 D2 - 4:36

Ruli
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Re: Matt's Log

Post by Ruli » Tue Sep 07, 2010 8:25 am

looks like u'll be moving to lvl 7 pretty soon matt!

mlosse
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Re: Matt's Log

Post by mlosse » Thu Sep 09, 2010 3:48 am

L6 D3 - 6:20
This is going to take some work!

Ruli
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Location: Johannesburg, South Africa

Re: Matt's Log

Post by Ruli » Thu Sep 09, 2010 8:39 am

looks like i predicted too early!

mlosse
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Re: Matt's Log

Post by mlosse » Tue Sep 14, 2010 8:19 pm

Yeah that was TOUGH, I was on track but couldn't get through the pushups in time! Going for it again this week!
L6 D1 - 31 rounds

Ruli
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Posts: 546
Joined: Mon Jun 01, 2009 11:59 pm
Location: Johannesburg, South Africa

Re: Matt's Log

Post by Ruli » Wed Sep 15, 2010 12:22 pm

again, a pretty good score for D1 - 3 better than last week (MUCH more than what i can post on L4!).
but couldn't get through the pushups in time
lately, this seems to be my nemesis as well.

mlosse
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Re: Matt's Log

Post by mlosse » Fri Sep 17, 2010 6:18 pm

lately, this seems to be my nemesis as well.[/quote]

Ruli, my arms are pretty much beat after the pullups, so it is tough to string many pushups together!

Anyhow, I will try again for L6 D3 on Sunday
Today - L6 D2 - 4:25
Wish me luck, although the next level looks even more daunting!! :x

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