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samtihen's Log

body weight exercises

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Re: samtihen's Log

Postby samtihen » Tue Jul 05, 2011 12:38 am

Been bouncing around hotel rooms for a couple weeks... plus I got sick and it killed my rhythm.

So, I just jumped back in where I left off, Level 3 Day 2. Didn't time it, but I changed my push-up form to pull my hands in a bit closer to my chest and really focused on keeping my core tight which really crushed my ability. The 5th set of push-ups didn't quite happen correctly.

I'll be stable for a month here, so hopefully I can beat Level 3 in the next few weeks.
samtihen
 
Posts: 16
Joined: Fri May 06, 2011 12:13 am

Re: samtihen's Log

Postby samtihen » Wed Jul 06, 2011 10:12 pm

Level 3 Day 3: 6:45

As I expected, I didn't do so well.

Part of this is the fact that I missed a couple of weeks, and part of it is that I didn't eat nearly enough during those same weeks. If I don't watch myself, I probably only eat 1000-1500 calories a day. Bad Sam!
samtihen
 
Posts: 16
Joined: Fri May 06, 2011 12:13 am

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