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Re: CKTofu's Log

PostPosted: Mon Jun 15, 2015 7:18 pm
by CKTofu
W10 L4 D3:

Completed in 4:50

Pull-ups: 10, 6, 2, 2
Push-ups: 30, 11
Squats: 41

Repeating L4 once more, assuming I pass again in W11

W11 L4 D1:

29 rounds

Re: CKTofu's Log

PostPosted: Sat Jun 20, 2015 11:44 am
by CKTofu
W11 L4 D2:

0:48 0:48 0:49 0:51 0:48

W11 L4 D3:

Pull-ups: 8, 8, 4
Push-ups: 30, 11
Squats: 41

Completed in 4:11

My yesterday taekwondo class wasn't the usual fitness class, so no tiredness from then. That should explain some of the faster time. Guess I'm moving to L5 next week.

Re: CKTofu's Log

PostPosted: Wed Jun 24, 2015 7:09 pm
by CKTofu
W12 L5 D1:

Completed 21 rounds.

W12 L5 D2:

1:03, 1:02, 1:03, 1:01, 1:02
Had a surprise strength class yesterday in Taekwondo, so I'm relatively sore today. Still managed good times though.

Re: CKTofu's Log

PostPosted: Sat Jun 27, 2015 10:48 am
by CKTofu
W12 L5 D3:

Pull-ups: 10, 8, 3, 3, 2
Push-ups: 26, 15, 10
Squats: 51

Completed in 8:39

Those last 5 pull-ups murdered my arms, and took ~3 of the minutes to do including the resting necessary.

Re: CKTofu's Log

PostPosted: Sat Jul 04, 2015 4:27 pm
by CKTofu
W13 L5 D1:

Completed 21 rounds.

W13 L5 D2:

1:00, 1:00, 1:02, 1:01, 1:01

W13 L5 D3:

Pull-ups: 8, 6, 6, 3, 3
Push-ups: 31, 12, 8
Squats: 51

Completed in 6:53

Re: CKTofu's Log

PostPosted: Wed Jul 15, 2015 7:15 pm
by CKTofu
W14 L5 D1:

Completed 23 rounds

Skipped D2/D3, mostly because there was a heat wave and it was way too hot in my place.

W15 L5 D1:

Compelted 21 rounds

W15 L5 D2:

0:59, 1:00, 0:59, 0:59, 1:01

Re: CKTofu's Log

PostPosted: Sat Jul 18, 2015 8:00 pm
by CKTofu
W15 L5 D3:

Completed in 5:28

Pull-ups: 8, 8, 5, 5
Push-ups: 31,20
Squats: 51