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Darrel's log

body weight exercises

Moderator: cheapo

Postby cheapo » Tue Aug 04, 2009 7:50 am

How frustrating!
cheapo
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Posts: 778
Joined: Tue Jan 08, 2008 10:47 am
Location: Dartmouth, Nova Scotia, Canada

Postby Darrel » Fri Aug 07, 2009 5:51 am

08/06/09:

L5D1 - paced to 1 round per minute... so... drumroll... 20 rounds

Feeling a bit worn out this week so I didn't think it was wise to push too hard. Still a great workout.
Darrel
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Posts: 219
Joined: Tue May 22, 2007 1:42 pm
Location: Edmonton, Alberta, Canada

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