A quick update on the last week:
Last Saturday, I did my W3 L5 D3. I clocked 4:43, which was a :46 second improvement over the previous week, but I felt that I had lost count during my pull-ups, and was unsure if I really did 26 (I thought maybe I had actually only done 23 or 24). I logged the time, but given that I really wasn't sure I had hit it all, I decided to do another week at L5.
My log for this week is:
W4 L5 D1 - 34 rounds (same as previous week; form improved)
W4 L5 D2 - 4:28, an 11-second improvement over W3
W4 L5 D3 - 4:09 (!!) - I'm 100% sure I got the count right this week, form was solid, and my first set of pull-ups was 12 with really great form. This makes me wonder if last week, I *did* count accurately.
In any case, I'm ready for Level 6!