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PostPosted: Tue Aug 12, 2008 11:36 am
by don08NYparkour
L5D1- 34 rounds

also did 2 sets of 12 dips, 5 sets of 5 L-Pull-ups, and did 2 sets of body rows.

Jealousy.

PostPosted: Tue Aug 12, 2008 11:40 am
by cheapo
34 rounds is fantastic!

Re: Jealousy.

PostPosted: Wed Aug 13, 2008 6:53 pm
by don08NYparkour
cheapo wrote:34 rounds is fantastic!


thanks dude!



ran the 5k at local park with tons of hills to train for cross country, lots of fun. gonna do L5D2 tomorrow.

PostPosted: Sat Aug 16, 2008 1:02 pm
by don08NYparkour
cant do the rest of L5 this week. was with my gf yesterday, paintball today and then paintball tomorrow so ima restart L5 on monday and get back on a workout routine again.

PostPosted: Tue Aug 19, 2008 2:04 pm
by don08NYparkour
yesterday i did L5D1 and got 35 rounds.

today i played tenis for the first time in months, it was kinda fun :D

PostPosted: Wed Aug 20, 2008 11:13 am
by don08NYparkour
L5D2,
untimed. somehow my stopwatch got smashed. gunna try and get one be4 D3.

PostPosted: Thu Aug 21, 2008 10:35 am
by don08NYparkour
L5D3
4:05s

movin up to L6 :D

PostPosted: Tue Aug 26, 2008 10:50 am
by don08NYparkour
L6D1 ~33 rounds