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Brent's Log

body weight exercises

Moderator: cheapo

Postby brent_corkins » Tue Mar 10, 2009 6:44 pm

Frik! Frik! Sick again! Got a awful cold and sore throat! Well it has been atleats a few weeks! Maybe take my rest week a week early! If I get feeling better, maybe I ll still run and just do some push ups and crunches! Plus I ve been getting the itch to star lifting again! Anyone have any good routines! I have been eye balling stronglifts!
brent_corkins
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Posts: 57
Joined: Sun Jan 11, 2009 1:43 pm
Location: St Joseph Mo.

Postby brent_corkins » Mon Mar 16, 2009 7:02 pm

Back at it!!! Changed it up some! It was way to nice out! So I did my running! I am lucky enough to have running/bike trails close to my home! I did 4 min walks with 5 min. jogs! Wasnt bad wasnt great! LOL!!!
brent_corkins
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Posts: 57
Joined: Sun Jan 11, 2009 1:43 pm
Location: St Joseph Mo.

Postby cheapo » Sat Jul 11, 2009 8:08 am

Hey Brent, are you still with us?
cheapo
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