workout vids aka Who wants to be a minor Internet celebrity?

body weight exercises

Moderator: cheapo

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Post by cheapo » Mon Jun 08, 2009 9:56 am

Ruli wrote:pardon my ignorance, but what is this ROM that you guys refer to?
You're right to ask. Fitness these days is rife with acronyms. It is all to easy to discuss exercise in nothing more than a pile of incomprehensible jargon and abbreviations. I try to remember to explain my terms, but I got sloppy here.

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Post by scumdogg » Mon Jun 08, 2009 4:39 pm

Love the shirt in your L5D3 vid :)


Post by austin » Tue Jun 09, 2009 7:52 pm

Haha thanks. To be honest, I started getting really pumped when I thought I started really tearing through L5, and got even a little too presumptuous probably. Im working on my form, then going back to L5 next week with better form, i hope! Maybe the shirts will make a comeback then lol.

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