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Posted: Mon Jun 08, 2009 9:56 am
by cheapo
Ruli wrote:pardon my ignorance, but what is this ROM that you guys refer to?
You're right to ask. Fitness these days is rife with acronyms. It is all to easy to discuss exercise in nothing more than a pile of incomprehensible jargon and abbreviations. I try to remember to explain my terms, but I got sloppy here.

Posted: Mon Jun 08, 2009 4:39 pm
by scumdogg
Love the shirt in your L5D3 vid :)

Posted: Tue Jun 09, 2009 7:52 pm
by austin
Haha thanks. To be honest, I started getting really pumped when I thought I started really tearing through L5, and got even a little too presumptuous probably. Im working on my form, then going back to L5 next week with better form, i hope! Maybe the shirts will make a comeback then lol.