Hey how you doin', i'm Steve and im 15 years old. I'm going to start simplefit on Monday. I'm 5'9 and 165 pounds, very strong but need to lose a couple pounds, but still in shape. Just wonderin' if the admin has anythin' to say to me before i start. 8)
welcome o SF steve - i hope you are going to enjoy yourself here.
not much advice at the moment - the advice will come once you start asking specific questions.
in the mean time, pace yourself, concentrate on form and have fun!!!!
look on youtube to make sure your form is perfect on your pullups; go very slowly up and down, and start from a dead hang. If they're easy then that's great, and you'll be able to start at a higher level with more reps of pullups off the bat. Welcome!