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DJJD's Log

body weight exercises

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Postby djjd5000 » Tue Dec 08, 2009 4:02 pm

Day 1, Level 2 - Tuesday December 8

22 rounds in 20 mins.

]d
djjd5000
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Postby Ruli » Tue Dec 08, 2009 7:22 pm

nice going jd - 4 rounds more than your previous D1.
keep it up!!!!
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Postby djjd5000 » Thu Dec 10, 2009 12:58 pm

Day 2, Level 2 - Thursday December 10

Completed in 5:58 not including rest time. Arms a little sore after this workout for some reason... Great workout otherwise!

Ruli - Thanks for taking the time to follow my progress and offer encouragement! I really appreciate your support!!

]d
djjd5000
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Postby Ruli » Thu Dec 10, 2009 5:06 pm

only a pleasure jd.
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Postby djjd5000 » Sun Dec 13, 2009 10:36 pm

Day 3, Level 2 - Sunday December 13

Completed in 4:01! On to level 3!!

Heck yes!

]d
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Postby Tzetze » Mon Dec 14, 2009 6:13 am

Can't beat those level-up moments, well done! :)
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Postby Ruli » Tue Dec 15, 2009 4:05 am

congratulations and well done DJ!!!
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Postby djjd5000 » Mon Jan 04, 2010 3:00 pm

Day 1, Level 3 - Monday January 4

Returning after a two-week break of over-eating and over-drinking. Tackling level 3.

18 rounds in 20 mins.

Happy New Years Everyone!

]d
djjd5000
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Postby djjd5000 » Wed Jan 06, 2010 2:30 pm

Day 2, Level 3 - Wednesday January 6

Completed in 8:09 not including rest time.

]d
djjd5000
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Postby Ruli » Wed Jan 06, 2010 10:53 pm

i'm also on lvl 3 now, so we can compare notes!
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Postby changeup » Fri Jan 08, 2010 7:51 am

Yep...hard, but fun!
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Postby djjd5000 » Sun Jan 10, 2010 12:23 pm

Day 3, Level 3 - Sunday January 10

Completed in 7:06. FAIL! :) Repeating Level 3.

Wow, 16/33/33 is no joke. Damn. I'm still winded :)

Fist Sunday of playoffs -- GO PACKERS :)

]d
djjd5000
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Postby Ruli » Sun Jan 10, 2010 10:02 pm

i tell you what dj, the whole of lvl 3 is not a joke!!!
i found stepping up from lvl2 to lvl3 much harder than from lvl1 to lvl2.
Ruli
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Postby djjd5000 » Wed Jan 13, 2010 10:40 am

Day 1, Level 3 - Wednesday January 13

19 rounds in 20 mins - only one more round than last week! Bummer!! As Ruli said: "This lvl 3i not a joke!"
djjd5000
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Postby Ruli » Thu Jan 14, 2010 3:12 am

no joke at all - but at least u r making progress!!!
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