leeroy's log

body weight exercises

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leeroy00
Posts: 1
Joined: Sun Dec 20, 2009 9:43 pm

leeroy's log

Post by leeroy00 » Sun Dec 20, 2009 9:49 pm

L2D1 (level 2, day1)

27 rounds with about a minute rest in between. Pull-ups wore me down the most. We'll see how long this lasts.

Ruli
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Posts: 546
Joined: Mon Jun 01, 2009 11:59 pm
Location: Johannesburg, South Africa

Post by Ruli » Mon Dec 21, 2009 10:31 am

27 rounds on any level is a good indication for a solid D3 - keep going at it!!!

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