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active recovery

PostPosted: Fri Apr 30, 2010 1:33 pm
by Admin
This fit deck product is really cool, I use it for active recovery

http://fitdeck.com/cmd.php?af=891050

Re: active recovery

PostPosted: Tue Jul 20, 2010 4:08 am
by visionteacher
Wow, there are a lot of options there! Do you have the Fitdeck bodyweight one? How does it work, do you just randomly draw out cards? Its pretty neat.

Re: active recovery

PostPosted: Sat Jul 24, 2010 7:44 am
by Admin
they are great, randomly selecting 20 or 30 cards on a recovery day is good.